Day 01 → Something you hate about yourself.
Day 02 → Something you love about yourself.
Day 03 → Something you have to forgive yourself for.
Day 04 → Something you have to forgive someone for.
Day 05 → Something you hope to do in your life.
Day 06 → Something you hope you never have to…
She's Such A Little Party Girl.: About You (2) 30 Day Challenge →
Sigrid’s Philosophies # 39293: Don’t fear hunger!
“The problem that most people encounter when they feel hungry is they feel it’s some sort of emergency. It feels like they are dying or wasting away when, in fact, the body is just signaling that it doesn’t have enough calories to add new fat to the fat stores it’s already carrying around.”
I have 32 pounds to loose by december
Or 63.8kg down to 49kg which is a total loss of 14.8kg. I can do this mother fucking bitch of a task - ive done it before but it ruined my life last time. I think the best bit of advice i got given was that it will feel like your going back in to the eating disorder but you wont fall back into it. More than anyone you need rules and structure…
I will be back below 50kg by December this year - hell fuck yeah.
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